What happens when weeks go by and the heavy fog of depression hasn’t lifted? If treatment feels stalled, you haven't "failed"—you may simply need a different tool. "Treatment-Resistant Depression" typically means standard medications haven't worked after two trials. Next steps often include therapy adjustments, medication changes, or advanced FDA-cleared therapies like NeuroStar TMS and Spravato. Sophroneo Behavioral Health helps patients who have hit a wall find a coordinate

Sadness is a natural reaction that moves in waves. Depression is different—it’s a treatable condition often felt as persistent numbness or "heaviness" that hijacks your energy. Unsure? Ask yourself: Time: Have I felt low for 2+ weeks? Interest: Have I lost joy in hobbies? Function: Is it affecting my work or life? If you answered YES to 2 or more, it’s time to reach out. You are not broken, and you don't have to figure it out alone.

How many ketamine treatments do you need? Treatment involves two phases: induction (rapid relief) and maintenance (sustaining results). For FDA-approved Spravato, induction is typically 8 sessions over 4 weeks. For IV ketamine, it’s usually 6 sessions over 2-3 weeks. If you respond well, clinicians transition you to a maintenance schedule, spacing visits out as much as possible to keep depression in remission.

Distinguishing grief vs depression isn't about measuring how much you hurt, but understanding how you hurt. Grief typically moves in waves; you might feel crushed one moment and laugh the next, while your self-esteem remains intact. Depression, however, is a persistent flatness or heaviness, often marked by self-loathing and an inability to feel pleasure. If the waves turn into a flat line of hopelessness, it may be time to seek support.

Struggling with depression? Learn about common symptoms, depression test options, antidepressants like SSRIs, and advanced treatments like ketamine and TMS.